Bear Complex

Найти тяжелый вес в комплексе:

Power Clean + FSQ + Push Press + BSQ + BTN Push Press

 

Partner WOD:

12:00 AMRAP-

20 Power Cleans, 100 lb./65 lb.

20 HR Push Ups

20 Toes to Bar 

20 Push Press

20 Overhead Squats

20 Box Jumps 24/20

20 Thrusters

From 12:00 - 15:00,

complete as many Ring Muscle-ups as possible

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