For Time

21-15-9

Wallballs 20/14

C2B Pull-ups

Thrusters 95/65

Box Jumps 24/20”

Kettlebell Swings 24/16 kg

 

4 Rounds NOT For Time: 
10 Russian Twists 
3 Wall Walks (10 sec hold)

Назад к списку новостей