WOD231014

Push Press 5-5-5-5-5-5

(каждый повтор ВНГ с пола в п/п) 

 

3 rounds, 1 min per station, of:

Hang Power Snatch, 75/55

Push Press, 75/55

Lateral Burpee (Over Barbell)

Double Under

Rest 1 min

 

Perform this like "Fight Gone Bad," by rotating

immediately to the next station every 1 min,

the clock does not stop or reset between stations.

 

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